Welcome back to the Bar Exam Toolbox podcast! Today, as part of our “Quick Tips” series, we are talking about how to use breathing techniques to get through test-day anxiety and perform at your best.
In this episode we discuss:
- What common mistakes happen if your nerves get the better of you during an exam
- Tactical breathing techniques that combat anxiety
- Setting up a calming morning and evening routine
Thanks for listening!
Listen Now:
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Resources:
- Private Bar Exam Tutoring
- Podcast Episode 39: Battling Test Anxiety in Law School and on the Bar Exam
- Daily Reflections for Bar Exam Study: An Inspirational Companion for Law Students and Experienced Attorneys Taking the Bar, by M. G. Groepler
- Can This $12.60 Book Help You Pass the Bar Exam?
- Test Anxiety and the Bar Exam: How to Cope
- Bar Exam Perspective – What To Do If You Have a Panic Attack in the Middle of the Bar Exam?
- Quick Brain Boosters to Change Your Mood
Prefer to read? Download the Transcript
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