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Podcast Episode 231: Sustaining Mental Health During Bar Study and Beyond

September 19, 2023 By Bar Exam Toolbox Leave a Comment

Welcome back to the Bar Exam Toolbox podcast! Today, we’re excited to welcome Ryan Zajic – a senior legal content developer at UWorld and a licensed attorney in the state of Nebraska, and Dr. Janani Krishnaswami – a certified physician in preventative medicine, internal medicine, and lifestyle. We’re talking about the very important topic of mental health for law students and those studying for the bar exam, and in the legal field in general. Thanks to Themis Bar Review, the gold standard in bar exam preparation, for sponsoring this episode!

In this episode we discuss:

  • How our guests got involved in the bar prep world
  • What the results from The 2021 Survey of Law Student Well-Being show
  • What are the primary challenges that students face while studying for the bar?
  • Coping mechanisms you could try if you find yourself struggling during bar prep
  • How Themis and UWorld have developed their programs with mental health and success in mind
  • What our guests would do differently if they had to take difficult exams at this time in their life

Thanks for listening!

Listen Now:

To listen now, just click on the arrow above.

Resources:

  • Themis Bar Review
  • UWorld
  • UWorld Legal
  • The 2021 Survey of Law Student Well-Being
  • Podcast Episode 57: Using Mindfulness Techniques in Your Bar Exam Preparation
  • Podcast Episode 211: Building New Habits While Studying for the Bar Exam
  • The Power of a Positive Mindset
  • Why Being on Top of Mental Health Is So Important When Studying for the Bar
  • How to Proactively Develop Good Mental Health Habits During Bar Prep
  • Getting Mentally Ready: Let Go, Relax, and Get Out of Your Own Way

Prefer to read? Download the Transcript

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Want to pass the bar exam? Of course you do! We’re here to help. You’ll find lots of helpful free content at Bar Exam 101, in the Bar Exam Resource Hub, and on the Bar Exam Toolbox podcast. For more hands-on help, take a look at our courses and workshops and bar exam tutoring options. Please get in touch with any questions!

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